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Massage Blog - Sierra Faye LMP in Seattle
Monday, January 28th, 2008 | Featured | No Comments
Thanks for visiting the Massage Freek Website. This site is mostly a blog so if you just want to know my location, contact info and what kind of massage I provide here’s that info:
Office Location: 216 Broadway Ave. E. #202, Seattle, WA 98102
Phone Number: 206-465-6344
email: sierra@massagefreek.com
Type of massage I provide: In-office or Home Visits available. Deep Tissue, Injury treatment, Neuromuscular Technique, Structural Integration, Swedish, Heated Stone Massage, Bindegewebs or “Connective Tissue Massage”, Myofascial Release, Cranio-sacral biodynamic technique, Reiki, Deep Muscle Therapy, Trager
Recovery from injury - insurance vs. cash
Saturday, November 10th, 2007 | Deep Tissue, Featured, Massage, Myofascial Release, healthly living, injury treatment, stress | 3 Comments
I worked in clinics with other massage therapists on staff as well as chiropractors. I have treated the injuries of hundreds of people in the last 7 years and I have seen some interesting things.
The one things I wanted to point out in this little post was this: I have found that it takes longer for my patient to heal when they are getting their massages paid for by insurance.
Since I have had my cash-business for the last 3 years, I have found that the recovery rate for my patients is amazingly short compared to my experience in insurance clinical work. › Continue reading
Thing you should know about Healers…
Friday, November 9th, 2007 | Business Insights, Featured, Massage, blogging, healthly living, stress | No Comments
I know that it’s sort of dangerous to make generalizations but I would really like to be heard out on this one. And the other thing… I love to be challenged to “think bigger” to bust beyond the limiting beliefs I have. Hear me out on this one… › Continue reading
Water, Sweet Life, and the Basics.
Friday, October 26th, 2007 | Featured, healthly living, stress | No Comments
The basic lessons in life are often the most wise and the best to learn over and over and over again….
Drink water
Cut down on sugar
Drink less coffee, alcohol, pop and juice
Eat veggies
East whole foods
Cut back on smoking
Sleep deeply for enough hours every day › Continue reading
Intuit gives Start-up Businesses a chance in Seattle with the Just Start promo tour
Wednesday, October 24th, 2007 | Featured, Massage, Seattle Events | No Comments
I learned last week that the makers of QuickBooks are launching a new software program designed to help out us entrepreneurs. To get the product going full steam ahead, Intuit has designed a contest where the winner will receive $50,000 worth of startup resources. Checkout Barry Hurd’s post on the conference, he’s a fellow biznik member that told me about this.
To promote their contest, Jumpup, a division of Intuit is on a road trip holding conferences and taping people as they speak of their plans, schemes and ideas. You can also visit www.iwilljuststart.com to enter online. › Continue reading
Meditation
Tuesday, June 26th, 2007 | Business Insights, Featured, healthly living | 1 Comment
There’s a study out there that my favorite guru, Wayne Dyer, mentioned in his CD set “There’s a spiritual solution to every problem.” It shows how powerfully meditation increases the experience of peace.
Seretonin levels in the people’s bodies were measured before and after meditation.
Sierra Kennedy, LMP
I believe you are the authority of your own body. So when you come to my office, I meet you as you are. It’s a busy world, and staying on top means we must first take care of our bodies.
Type of massage provided: In-office or Home Visits available. Deep Tissue, Injury treatment, Neuromuscular Technique, Structural Integration, Swedish, Heated Stone Massage, Bindegewebs or “Connective Tissue Massage”, Myofascial Release, Cranio-sacral biodynamic technique, Reiki, Deep Muscle Therapy, Trager
Thanks for visiting the Massage Freek Website.
Testimonials
From Eric Koszyk. Wow! What can I say? Sierra is a truly gifted person and therapist. She is very knowledgeable and passionate about massage. It helps that she is extremely intuitive and a very caring human being. Her space on Broadway is very warm, comforting and inviting.
As a fellow massage therapist, I highly recommend her, especially if you are looking for extensive deep tissue work which she is amazing at. You will leave her place wiser; her treatments will change your life.
From Joe Shirley I still remember the first massage I got from Sierra over six months ago. My neck was chronically bugging me, and my carpal tunnel thing was acting up. She asked my permission to go for it. I said yes. It hurt. She told me to trust her, and I did. And both my neck and wrist felt great afterwards. She went right through that crap and out the other side. Amazing.
From Matt Hanson Sierra is fantastic! I felt she was really attentive to the needs I expressed about my upper-back and shoulders. I was really impressed that she could identify other problems spots quickly and how they positively affected those areas that were bothering me most. I have had several massages and she has the strength and understanding to do a incredible job.
From Dennis Dilday I’ve had close to a hundred massages from more than a dozen different therapists and I can say Sierra’s are unique and wonderful. She relates and interacts with the layers of facia in a way others can’t. While determined to get a response from the tissues, Sierra is also tuned into her patient and keeps the experience pleasant and interesting. Clinically, she’s both confident and competent.
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