Gratitude vs Criticism

Tuesday, September 9th, 2008 | Featured, healthly living

If you look at the results you get in life, they can be boiled down to either great or not so great.

Take a look at the thoughts you think normally. Are they more grateful most of the time, or are you sizing up and criticizing situations and people most of the time?

Greatfulness produces situations that give you the experience of being supported and loved by the universe.

Criticism produces resentment.

Take a look at your own thoughts. Are you carrying lots of resentments and critiques and judgements? Or are you getting what you want in your health, wealth and relationships?

Consider being more grateful for everything you have and are experiencing right now in this moment all the time. You may be surprised at how much more peaceful your body is. You may find that you get what you want a little faster and easier. You may find your health improving.

give it a try. be grateful for all you have now.

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Sierra Kennedy, LMP

Sierra Faye Kennedy I believe you are the authority of your own body. So when you come to my office, I meet you as you are. It’s a busy world, and staying on top means we must first take care of our bodies.

Type of massage provided: In-office or Home Visits available. Deep Tissue, Injury treatment, Neuromuscular Technique, Structural Integration, Swedish, Heated Stone Massage, Bindegewebs or “Connective Tissue Massage”, Myofascial Release, Cranio-sacral biodynamic technique, Reiki, Deep Muscle Therapy, Trager

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Thanks for visiting the Massage Freek Website.

Office Location: 216 Broadway Ave. E. #202, Seattle, WA 98102
Phone Number: 206-465-6344
E-mail: sierra@massagefreek.com

Testimonials

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Eric Koszyk From Eric Koszyk. Wow! What can I say? Sierra is a truly gifted person and therapist. She is very knowledgeable and passionate about massage. It helps that she is extremely intuitive and a very caring human being. Her space on Broadway is very warm, comforting and inviting.

As a fellow massage therapist, I highly recommend her, especially if you are looking for extensive deep tissue work which she is amazing at. You will leave her place wiser; her treatments will change your life.

Joe Shirley From Joe Shirley I still remember the first massage I got from Sierra over six months ago. My neck was chronically bugging me, and my carpal tunnel thing was acting up. She asked my permission to go for it. I said yes. It hurt. She told me to trust her, and I did. And both my neck and wrist felt great afterwards. She went right through that crap and out the other side. Amazing.

Matt HansonFrom Matt Hanson Sierra is fantastic! I felt she was really attentive to the needs I expressed about my upper-back and shoulders. I was really impressed that she could identify other problems spots quickly and how they positively affected those areas that were bothering me most. I have had several massages and she has the strength and understanding to do a incredible job.

Dennis DildayFrom Dennis Dilday I’ve had close to a hundred massages from more than a dozen different therapists and I can say Sierra’s are unique and wonderful. She relates and interacts with the layers of facia in a way others can’t. While determined to get a response from the tissues, Sierra is also tuned into her patient and keeps the experience pleasant and interesting. Clinically, she’s both confident and competent.

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