Archive for May, 2008

Spiritual Retreat

Thursday, May 29th, 2008 | Business Insights, Featured, healthly living, stress | 2 Comments

The time has come for me to take a break. I”ll be up in a cabin in the woods for the next 2 weeks while my buddie the yoga master Mollie Wood holds down the fort.So often in life we seem to be in a race against time. We always think that there’s no time to get away. not enough money and time to get away and just do nothing but meditate or read spiritual books. I say that there are times in a person’s life where thy cannot afford NOT to go away.I will still do massage after… I love to be in practice - it humbles and inspires me. But I will be thinking alot about the plans I’ve only hinted at. I have been thinking an overhaul in the way and patterns of my life is needed. To continue the routine I’ve had for a while is out of the question. Things need to change and maybe from the outside they will not look so different and maybe they will.I will be developing my spiritual practice, plans for classes, counseling and I will possibly be facilitating my own spiritual retreats. Energy is needed for these things and when all my energy is going into being present for my clients and trying to just get by and survive -there’s little left for much else - let alone the birthing of a new lifestyle and career.Feel free to leave a comment about any interest you may have in these new developments or to just give me support. I send you all lots of love and good healing vibes!

Sierra Kennedy, LMP

Sierra Faye Kennedy I believe you are the authority of your own body. So when you come to my office, I meet you as you are. It’s a busy world, and staying on top means we must first take care of our bodies.

Type of massage provided: In-office or Home Visits available. Deep Tissue, Injury treatment, Neuromuscular Technique, Structural Integration, Swedish, Heated Stone Massage, Bindegewebs or “Connective Tissue Massage”, Myofascial Release, Cranio-sacral biodynamic technique, Reiki, Deep Muscle Therapy, Trager

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Thanks for visiting the Massage Freek Website.

Office Location: 216 Broadway Ave. E. #202, Seattle, WA 98102
Phone Number: 206-465-6344
E-mail: sierra@massagefreek.com

Testimonials

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Eric Koszyk From Eric Koszyk. Wow! What can I say? Sierra is a truly gifted person and therapist. She is very knowledgeable and passionate about massage. It helps that she is extremely intuitive and a very caring human being. Her space on Broadway is very warm, comforting and inviting.

As a fellow massage therapist, I highly recommend her, especially if you are looking for extensive deep tissue work which she is amazing at. You will leave her place wiser; her treatments will change your life.

Joe Shirley From Joe Shirley I still remember the first massage I got from Sierra over six months ago. My neck was chronically bugging me, and my carpal tunnel thing was acting up. She asked my permission to go for it. I said yes. It hurt. She told me to trust her, and I did. And both my neck and wrist felt great afterwards. She went right through that crap and out the other side. Amazing.

Matt HansonFrom Matt Hanson Sierra is fantastic! I felt she was really attentive to the needs I expressed about my upper-back and shoulders. I was really impressed that she could identify other problems spots quickly and how they positively affected those areas that were bothering me most. I have had several massages and she has the strength and understanding to do a incredible job.

Dennis DildayFrom Dennis Dilday I’ve had close to a hundred massages from more than a dozen different therapists and I can say Sierra’s are unique and wonderful. She relates and interacts with the layers of facia in a way others can’t. While determined to get a response from the tissues, Sierra is also tuned into her patient and keeps the experience pleasant and interesting. Clinically, she’s both confident and competent.

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